fried food is always bad?

I just noticed its been 2 full days since i had any fried food, and it really does make me feel better. in thinking about this goal, i really need to define what “eat healthier” means, and i think it means 3 things:

-portion control
-lack of processed foods
-cooking more often

so it’s not necessarily that fried food is always bad, but just that i need to really monitor it, and eat it very sparingly. when food is fried, it should be GOOD and not processed crap!